Saturday, December 26, 2009

In a recipe that calls for brushing chicken with olive oil to seal in juice, can you use butter instead?

Yes. Olive oil adds a smoother flavourIn a recipe that calls for brushing chicken with olive oil to seal in juice, can you use butter instead?
Chicken used to be succulent but with the modern obsession for ';low fat'; together with ';growth enhancers'; it tastes like cardboard.





Are you tired of cooking chicken breasts and ending up with them dry and tough? I was, so I did some research and here鈥檚 a secret鈥?





Chicken breasts like to be soaked in brine, it keeps them moist when cooking.





Easy to do! Mix 3T salt and 2T sugar in 4 cups of cool water. When properly dissolved, add your meat and allow it to soak in the fridge for an hour.





Get creative, you can add all sorts of flavours to your brine and they鈥檒l be absorbed into your meat.





Just make sure you rinse your meat well before cooking to get rid of the extra salt.





Olive, rapeseed, corn oil or butter is a matter of taste.In a recipe that calls for brushing chicken with olive oil to seal in juice, can you use butter instead?
Answer is yes, absoluately. However, wanted to also share a bit of information as well. I am a huge lover of butter, but equally love Olive oil, and it is preferred, both for taste and health. Hope this helps ;)








';Can olive oil be used to replace butter and margarine in recipes?





Yes! Butter and margarine have a pleasant taste, and there are certain uses of butter and margarine for which there is no satisfactory replacement in the American Diet--buttered toast at breakfast comes to mind. Extra Virgin Olive Oil has been described as ';buttery'; by many consumers in taste tests. Extra Virgin Olive Oil can be used in place of butter or margarine in many recipes, such as on vegetables, rice, potatoes, and--yes--even corn on the cob.





How does olive oil compare with butter or margarine?





Butter and margarine are essentially fats like cooking oils. A tablespoon of ordinary butter contains twelve grams of fat, of which 8 grams (66%) are saturated fat. In addition, a serving of butter contains 33 mgs of cholesterol.





Saturated fat and cholesterol have been linked to increased levels of low density lipoproteins (LDLs)--the ';bad cholesterol.'; Thus, compared to butter, a serving of olive oil contains much less saturated fat (only 2 grams) and no cholesterol. The comparison with margarine is more difficult because the fat breakdown in margarines varies by manufacturer and ingredient. Margarine typically contains approximately 10 grams of fat per tablespoon. However, to solidify the vegetable oils used to make margarine, the oils have to be hydrogenized. In the hydrogenization process, trans fatty acids are created. Trans fatty acids have a double whammy effect of increasing LDLs and lowering the high density lipoproteins (HDLs)--the ';good cholesterol'; (see discussion of health issues in last chapter of this booklet).';
yes, the oil and butter will do almost the same thing all together. Olive oil is lighter and has a cleaner taste and is much better for you but either will work. vegetable oil will also work for that matter.


good luck.
Yes, but the olive oil adds a different flavor altogether.
yes you can
yes, but the butter would slightly change the flavor and add more fat.

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