Eskimos who eat mainly fish, seal oil and whale meat rather than beef have low incidence of heart disease?

why eskimos have a low incidence of heart disease?how can we explain this statement?Eskimos who eat mainly fish, seal oil and whale meat rather than beef have low incidence of heart disease?
More exercise. Their tickers could pump the blood of three hunch-back software engineers.Eskimos who eat mainly fish, seal oil and whale meat rather than beef have low incidence of heart disease?
The eicosapentaenoic acid (an omega-3 fatty acid) in fish prevents atherosclerosis (hardening of arteries), arteriosclerosis (clogging of arteries) and lowers bad cholesterol, in addition to preventing certain forms of heart attacks which are caused by calcium induced arrhythmia's.
M2daW said it all. To this day we still hunt for our food, so we get alot of exercise. Our main diet is fish. As you know the best source of omega-3 fatty acids is fish and fish oils. CSIRO research showed that omega-3 fatty acids protect against heart rhythm disorders and has benefits for blood clotting and blood vessel function.


We have alot of wild vegetables too in our diet not your regular veggies like lettuce, tomato, etc.
Exactly what Nana4141 posted. OMEGA 3. Overall fish is great for you. Blue Lagoon is the best example of the most fit bodies you may ever see on TV. This is because they lived off fruit and sea food --%26gt; this my friend is one of BEST and HEALTHIEST diets you could imagine. With additional exercise you would soon have zero fat on your body.
First, they actually hunt their food, therefore getting more excercise and cardio. Second, fish, seal oil, and other sea foods have a high occurence of Omega 3 fatty acids, which actually are good for the brain and do not build up in arteries, like beef fat which will build up in the arteries, causing heart disease.
http://ific.org/publications/factsheets/鈥?/a>